by Patricia Mills | Jul 19, 2023 | Beauty, Wellness
Sunscreen Selection: Avoiding Skin Cancer and Hormonal Imbalance Selecting the right sunscreen is pivotal for skin health, especially considering recent research highlighting potential risks associated with certain types of sunscreens. Understanding the two primary...
by Patricia Mills | Jul 15, 2023 | Nutrition, Wellness
Understanding Estrogen’s Complex Role in Health Estrogen can be quite perplexing — let’s unravel why. Is estrogen a friend or foe? It seems to wear both hats. On one hand, research shows that estrogen shields against cardiovascular disease, improves bone...
