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Articles highlighting root cause solutions for your health concerns.
How to Choose the Right Sunscreen
Sunscreen Selection: Avoiding Skin Cancer and Hormonal Imbalance Selecting the right sunscreen is pivotal for skin health, especially considering recent research highlighting potential risks associated with certain types of sunscreens. Understanding the two primary...
Unveiling the Link Between Beauty Products and Hormone Balance
A Closer Look at Toxins Tolerance Are your beauty products contributing to your hormone imbalance? It's a question many of us facing issues with weight, hair loss, menstruation, fertility, menopause, mood swings, brain fog, and sleep disturbances are asking. Delving...
Demystifying Estrogen
Understanding Estrogen's Complex Role in Health Estrogen can be quite perplexing — let's unravel why. Is estrogen a friend or foe? It seems to wear both hats. On one hand, research shows that estrogen shields against cardiovascular disease, improves bone health, and...
8 Reasons Why Switching To Sourdough Bread Could Revolutionalize Your Health!
Are you ready for a health revolution? Switching to freshly baked sourdough (fermented) bread over industrially prepared bread can transform your well-being in at least eight significant ways! When I mention industrially prepared bread, I'm referring to those...
Decoding Carb Cravings
Why Women Experience Carb Cravings and How to Navigate Carbohydrate (carb) cravings can be a perplexing aspect of our dietary habits, particularly for women who may feel the effects more acutely than men due to our unique physiology. Research has shown that women...