SELF-PACED PROGRAMS & EBOOKS
Explore our self-paced programs and resources and get started on your journey toward optimal health — right now!
SELF-PACED PROGRAMS & EBOOKS
Explore our self-paced programs and resources and get started on your journey toward optimal health — right now!
The Personalized Diet Solution
EBOOK WITH OPTIONAL COMPANION VIDEO COURSE
What if there was a simpler solution to harness the power of food? One that was tailored to your body and that delivered BIG results — without all the guesswork?
You guessed it… I created one just for you!
The Personalized Diet Solution is a proven 2-step method to identify your food sensitivities and optimize your nutrition so you can look, feel and BE your best, for life. It’s a personalized approach to healthy eating that works for YOUR unique body.
☑️ Enhance your experience: Optional Companion Video Course available to add to your purchase at checkout.
The Plant Protein Solution
EBOOK WITH BONUS VIDEO
Unleash the full potential of your Plant-Rich Diet.
Whether you’re new to plant-rich eating or a seasoned pro, The Plant Protein Solution eBook will help you maximize the nutritional value of your plant-rich meals, reduce gut-harming plant anti-nutrients, and uplevel your health — naturally.
Discover the secrets of traditional cooking methods and proper preparation of plant foods, and nourish your body with nutrient-packed recipes your family (and your gut) will love.
You’ll also get access to:
☑️ BONUS Video: An Easy Guide to Sprouting in Your Kitchen
The Cold and Flu Solution
EBOOK WITH BONUS VIDEO
You don’t need to feel like a perpetual victim of colds and flu.
While having a cold or flu occasionally is normal, there ARE evidence-based strategies and solutions to help you get sick FAR LESS, get through them FASTER, and with much MORE COMFORT.
The Cold and Flu Solution is filled with super-effective, research-backed strategies to keep you (and your family) healthy.
You’ll also get access to:
☑️ A specially curated list of my favorite Cold and Flu Solution supplements in Fullscript (an online supplement ordering system) with a 10% discount and free shipping too!
☑️ BONUS Video: How to Use Castor Oil Packs to Relieve a Chesty Cough. This has been a complete game-changer in my house!
Rebalancing Your Hormones Naturally
FREE GUIDE
Learn how to naturally rebalance your hormones, manage your cravings, and snack healthier inside this FREE Guide!
What’s inside:
- Uncover the hidden cause of unbalanced hormones and why you’re feeling ‘off’
- The most effective way to rebalance your hormones so you start to feel well and energized
- How to nourish your food cravings, and what these cravings are REALLY telling you
- Four simple and delicious recipes, so you can feel truly satisfied and eat food your body loves
