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Articles highlighting root cause solutions for your health concerns.
Hair Loss: Understanding the Root Causes and What Your Body May Be Telling You
Hair Loss: Understanding the Root Causes and What Your Body May Be Telling You Hair loss can feel frustrating and confusing, especially when it seems to happen without a clear reason. The reality is that hair loss usually does not have just one cause. Instead, it...
Inflammation: A Root Cause of Autoimmune Disease—and What You Can Do About It
Inflammation: A Root Cause of Autoimmune Disease—and What You Can Do About It Autoimmune diseases—such as rheumatoid arthritis, lupus, and multiple sclerosis—happen when your immune system, which normally protects you from infections, mistakenly attacks your own...
How Inflammation Can Lead to Low Iron and Anemia
How Inflammation Can Lead to Low Iron and Anemia If you’ve ever been told your iron is low but you don’t understand why, inflammation may be part of the answer. When your body experiences inflammation—whether from infection, chronic illness, or even stress—it can...
Poor Sleep and Hair Loss: What’s the Connection?
Poor Sleep and Hair Loss: What’s the Connection? If you are struggling with hair loss, your sleep habits may be more important than you realize. Research increasingly shows that poor sleep is linked to several types of hair loss. The connection appears to involve...
Top Anti-Inflammatory Supplements: What Really Works
Top Anti-Inflammatory Supplements: What Really Works If you live with inflammation-related health issues like fatigue, hormone imbalances, chronic disease, or chronic pain, you’ve probably heard about supplements that can help lower inflammation. But with so many...
Can Severe Stress or Trauma Affect Menstrual Cycles or “Trigger” Perimenopause?
Can Severe Stress or Trauma Affect Menstrual Cycles or “Trigger” Perimenopause? Many women notice changes in their menstrual cycles after a major life stressor — grief, illness, a natural disaster, relationship breakdown, or a global event like the pandemic. It’s very...