by Patricia Mills | Sep 22, 2026 | Beauty
The Best Foods for Glowing Skin: A Functional Medicine Doctor Explains When it comes to glowing, healthy skin, many people spend hundreds of dollars on creams and serums. But what you put on your plate may be just as important as what you put on your skin. The good...
by Patricia Mills | Sep 11, 2026 | Nutrition
Ultra-Processed Foods May Cause Type 2 Diabetes? What the Research Shows Ultra-processed foods have become a major part of the modern diet. They are convenient, inexpensive, heavily marketed, and often designed to be easy to eat in large amounts. Growing research...
